Dec 2, 20222 minThe Sea and Our Mental StateThere's something about being in close proximity to such a large body of water that has a profound effect on our mental state. We all...
Nov 16, 20223 minSailing for Mental Health - The Rise of Blue TherapyThe loss of human-nature interaction has been linked to a rising tide of mental health disorders. Many experts now believe blue spaces,...
Oct 17, 20222 minWhat to Expect When You Sail with She Sails Vancouver Sailing is a widely enjoyed activity that can be both recreational and therapeutic. If you're looking to join a sailing school in...
Oct 1, 20222 minBest sailboats for beginners - A beginner's guide to sailboatsWhen you're a beginner, it's important to start with the right boat. You want to be able to make mistakes and learn from them without...